Life can be a challenge and we all need tools for different times, and different reasons to help.
Our very own Morning Show co-host, Courtney Kelley, is a clinical therapist who devotes her life to helping others cope in times of stress. Below is a list of links hand picked by Courtney to direct you on a path of wellness.
Submit your questions and feedback to firstname.lastname@example.org.
Check out each segment on Soundcloud!
Find Wellness 4-1-1 on Soundcloud!
Listen to every episode any time on the Wellness 4-1-1 page!