Wednesday Wellness 4-1-1


These are difficult times. Life as we know it has been altered and many of us are scared, looking for answers.

Our very own Morning Show co-host, Courtney Kelley, is a clinical therapist who devotes her life to helping others cope in times of stress.

Every Wednesday morning at 6:10 AM, Courtney will talk about ways to cope with solitude, anxiety, and family strain, in hopes of providing you with solutions for navigating our new normal.

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Check out each segment on Soundcloud!

Find Wellness 4-1-1 on Soundcloud!

Listen to every episode any time on the Wellness 4-1-1 page!