Life can be a challenge and we all need tools for different times, and different reasons to help.

Our very own Morning Show co-host, Courtney Kelley, is a clinical therapist who devotes her life to helping others cope in times of stress. Below is a list of links hand picked by Courtney to direct you on a path of wellness.

“Coping on the Couch with Courtney and Brian” | Libsyn Directory

Submit your questions and feedback to wellness@wctk.com.

Check out each segment on Soundcloud!