Wednesday Wellness 4-1-1

 

These are difficult times. Life as we know it has been altered and many of us are scared, looking for answers.

Our very own Morning Show co-host, Courtney Kelley, is a clinical therapist who devotes her life to helping others cope in times of stress.

Every Wednesday morning at 6:10 AM, Courtney will talk about ways to cope with solitude, anxiety, and family strain, in hopes of providing you with solutions for navigating our new normal.

Submit your questions and feedback to wellness@wctk.com.

Check out each segment on Soundcloud!

Find Wellness 4-1-1 on Soundcloud!

Listen to every episode any time on the Wellness 4-1-1 page!

HELPFUL LINKS

  • Rhode Island

     
    BH Link in RI for crisis, support, connection to services and resources: 
     
     
    401-414-LINK (5465)
     
    Call United Way for Resources Dial 211
  • United Way:
    Call 211 for state and local resources in all areas. 
     
    Visit the web site or call 1-877-JOY-4ALL to access daily stories, jokes, hopeful messages to help us all feel more positive and connected right now.